Running? You need Our Sports Bras!

For female runners, choosing the right female sports bra is comparable to getting the right running shoes – if it’s comfortable and it fits right, you’ll run better. A good sport chest vest might feel tight in the changing room, but keeping your chest secure and reducing bounce helps alleviate back and breast pain. It’s also important for your breasts, especially if you’re running long distances regularly, a good womens black gym vest will protect your breasts’ supportive tissue – the cooper’s ligaments, which stop your breasts from sagging.

 

A reliable Sports Bra can keep you comfortable and supported during a workout. In fact, finding a Sports Bra that gives you impeccable support for a run isn’t just about comfort; it can actually make or break your entire workout. A poorly fitted Sports Bra will cause painful chafing and deprive you of a high level of support when you are kicking it hard at the gym or in the field.

 

Therefore, finding the right Sports Bra for running is of great importance for all you athletes. Worry not ladies! To make it easier to find the best girls sports bra for you, we have rounded up the top 6 styles, pledged to keep you supported according to your workout intensity.

 

No matter what cup size, these stylish and functional Sports Bras will hold your breasts in place during a run.

 

 

4 Best Sports Bras for Running

 

There are two main types of sports bras:

 

Encapsulation bras have two cups, like a normal bra, but with extra support.

 

Compression bras look more like a crop top. They work by pressing your breasts against your chest and are usually pulled on over your head. They are a good option for smaller-breasted women; if you’re opting for a compression bra, make sure the centrepiece lies flat against the breastbone.

 

How should a running sports bra fit?

 

If you’ve never worn a athletic vest womens before, start with your usual bra size. It should fit snugly, without being so tight that you can’t breathe. At a first glance, adjust the strap and ensure that the back band is at the same level all the way round your body – if the back band rides up, the bra is too big. You should be able to get no more than one finger under the band, and the material shouldn’t pucker.

 

As with shoes, sizes and measurements vary across brands, so it’s a good idea to try a few and find the one that fits you best. Find more information on how your sports bra should fit, how often you need to change it and why your training vest womens is chafing in our guide here.